- Rubber boots can get sick
Danger. Considered ideal for rainy days, rubber boots can get sick if they stay long wearing. Besides the fact that may irritate the skin of the foot, causing wounds, favors the bacterial growth. Who wear for hours, days in a row, rubber boots may face fungus in the soles of the feet and fingers and even warts.
- Do not exclude salt from the diet.
Tip. Salt not only flavor the food, but it is an essential nutrient for the proper functioning of the body. Therefore not be excluded from the diet, but reduction in quantity. It regulates our heart rate and help to transmit signals to the brain. Furthermore, recent studies show that salt exclusion from the diet may even increase the risk of cardiovascular disease.
- Here’s what favors migraines.
Carefully. Besides stress, fatigue or even some diseases, migraines can be generated and of nutrition. Migraines are sometimes so strong that require hospitalization. Therefore, you must consume in moderation chocolate, preserves, cheese, alcohol, pickles, citrus, onions and bananas, because these foods and drinks favor headaches.
- Peppermint can keep us from viruses and bacteria
Therapy. Used for thousands of years, mint leaves have not only property to get rid of digestive discomforts, but can prevent many other diseases. Studies have shown that peppermint oil relieves symptoms of irritable bowel syndrome, abdominal cramps, constipation and diarrhea. Menthol block calcium channel, which helps relax the smooth muscles of the intestinal walls. Also, menthol stimulates receptors that signal the sensation of cold (of the lungs and throat) and inhibit receptors that respond to painful stimulus. Moreover, it was shown that menthol is helpful in treating infections caused by bacteria, fungi and viruses. Studies have shown that peppermint essential oil vapors have the ability to eradicate bacteria responsible for infections with listeria, E. coli, salmonella and others.