1. People suffering from diabetes are allowed to eat tomatoes, bell peppers, mushrooms, cabbage, cucumbers, carrots, celery, beets, watermelon, lemons, nuts, lean meat and fish. Regarding egg consumption should not exceed five per week. Also, can be eaten and low fat cheese, milk and butter. Not allowed to eat sugar, honey, biscuits, sugar cookies, […]
10 Special Foods to Prevent and Control Diabetes
Diet, along with exercise is one of the most effective weapons against preventing or controlling diabetes. Here are ten recommended foods that will reduce your blood sugar level it may even help you get rid of diabetes: CINNAMON. Amazingly, just sprinkling cinnamon over your food, you can reduce blood sugar levels. Some substances in cinnamon […]
Garlic – Plant Used as a Condiment and as a Medicine Helps Prevent and Fight Against Various Diseases
It is not a secret to anyone that garlic can do wonders for our health, but many of its qualities are ignored. A chemical compound of garlic can penetrate thick membranes of bacteria more effectively and faster than antibiotics have side effects such as ciprofloxacin. Alive animal tests show that garlic can minimize the problems […]