You feel uncomfortable because of bad breath and you do not know what toothpaste to wash? You solve dental problems, but halitosis follows you everywhere? I recommend some natural remedies that combat breathing “heavy” shortly after consumption.
Halitosis can cause digestive, so even if you do treat any dental problems you do not get rid of bad breath. There are foods that act internally, promotes digestion and freshens breath.
Fruits clean oral cavity
Eat as often as fruits like apples, pears, blackberries, because they have high fiber content. Food fiber helps bowel movement, regulate acidity in the mouth and stimulate salivary secretion, which is meant to clean up the mouth.
Vegetables reduces sulfur odor
At least one carrot a day bring considerable benefits to your health in general. Firstly because it has fibers and secondly, because it has the property of lowering the level of hydrogen sulfide in the mouth, responsible for breathing “heavy”.
Parsley combat halitosis
Parsley is part of the list of herbs able to reduce odor the mouth. Contains essential oil that can replace the halitosis usually smell fresh. The same essential oil is present in rosemary extracts.
Cinnamon refreshes breath
Whether it is consumed in the form of chewing gum or candy, cinnamon can effectively combat and almost instantly smell “hard” of the mouth. Essential oils of cinnamon destroy oral bacteria that trigger halitosis.
Citric acid, reliable results
They are all handy tool and can change the smell of the mouth almost immediately due to high content of citric acid and vitamin C.
Yogurt protects the bacteria
Good not only for combating halitosis, yogurt has proven numerous qualities to maintain general health. In the case of bad breath, yogurt works by favoring digestion, providing increased protection against bacteria that remain stuck in the mouth.
When you know that the table will be rich in fatty food, but smelling for example garlic or onion sauces, consume, preemptive yogurt. This will reduce the stench of the mouth.